Nature Cures For Insect Bites and Inability To Sleep

by YourHealthIssues Admin on January 29, 2009

When it comes down to bug bites are normally no harm but can be itchy and painful. They can cause pain and swelling to the spot of the bite. Herbal treatments can be helpful in dealing with both the pain and swelling of the insect bite. If you are allergic to insect stings, are stung multiple times or are stung on the neck you should seek medical attention.

First of all, aloe – moisturizing properties of aloe help hasten the healing process. It also has anti-bacterial properties. If you have a live plant cut a small piece of leaf and scoop out the gel and apply to the bite. Commercial aloe products are easily found at drug stores.

Another herb is witch hazel – witch hazel has astringent properties and helps bring down the swelling in the tissue. Rub into the bite with a clean cotton swab. It is a good idea to keep this readily available for emergencies.

Then we should also mention calendula – calendula is an anti-inflammatory, anti-bacterial herb that helps wounds heal. It can be found in many commercial forms at your local pharmacy. Rub directly to the bite as needed.

One more thing to take into account is comfrey – Something called allantoin is in comfrey, which has antiseptic properties and also promotes healing. You can use fresh, crushed comfrey leaves to add directly on the bite. It is also available in many salves and lotions. Do not ingest.

Another Problem – Insomnia

Beyond any doubt difficulty sleeping affects millions of people – there are times when you just can’t get to sleep. Instead of taking prescription medications that can be harmful or addictive, try an herbal remedy.

Well, the typical remedy is Valerian – herb is proven to help you sleep and does not have any side effects, such as drowsiness in the morning that is associated with prescription medications. It can help improve sleep quality as well. Take in capsule form according to package directions.

Another helper is lemon balm – Often available as a smooth tasting tea, this herb not only helps ease insomnia but also calms and fights fevers. It is also good for headaches and helps relax the digestive tract.

One more gift from mother nature passionflower – This herb is proven to relieve stress and decrease anxiety. If you suffer from sleeplessness due to an overactive mind, this will help calm it. Take as a tea before bedtime. Do not mix this herb with MAO antidepressants.

Then also kava-kava – This herb helps calm and relieve muscles and is known to help the brain in promoting sleep. Take in capsule form according to the instructions. Do not take kava-kava if you are taking sedatives, and do not use while pregnant.

Once again chamomile – chamomile is well known for its nerve calming properties, and is a lite acting sleep aid. Works best in tea form, drink a cup of warm chamomile tea before bed.

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