From the monthly archives:
If you are overweight, then chances are good you have considered weight loss surgery options as a way to rid yourself of those extra pounds. But do you know about the different surgeries that are available to help you lose weight? There is the Lap Band procedure but there is also a procedure known as [...]
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Are you looking for teen weight loss struggling with obesity that is both healthy and simple? The following 5 tips will help them lose weight in a manner that’s not only healthy, but also sustained.
1. Make it a habit, not a “diet”
Crash diets don’t work. Period. In fact, people who lose a lot [...]
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Let there be no doubt that depression is a serious mental illness that sometimes requires months and years of treatment on the road to a cure. Millions of Americans across the United States are affected by depression each and every year. The situation becomes worse because only one third of those who suffer [...]
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The Banana Diet
banana and milk diet
The banana diet is 1 of the best and easiest ways to help boost your weight loss efforts. It appears there are many versions of this diet… and I also have a version of this diet. A lot of the other versions of this diet just seem plain silly and [...]
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Weight Loss News November 21st, 2008
Those with eating disorders at higher risk for substance abuse
Earlier this year we saw a flurry of news reports about an increasing trend among college women to skip meals and save calories so they can drink alcohol without worrying about gaining weight.
Alarm bells went off and many parents began questioning [...]
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There is no doubt that weight loss is one of the biggest and most covered topics out there today. In fact, it seems like the problem has grown in the last few decades. How can that be, when we know so much more about the human body and how to deal with weight loss? The [...]
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The Economic Downturn Can Bring Anxiety Stress
Anxiety is one of those emotions that is really covering up some other problems in your life. People who have anxiety can often have a lot of scary feelings that make no sense to them. For example, they may have some enormous feelings [...]
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Weight Loss News November 16th, 2008
healthy weight loss
Weight Loss SCAMS Revealed!
I hate to say it, but 90% of the products and information on the internet are absolutely worthless…
And to top it off there are a bunch of new ads dominating the web that are TAKING ADVANTAGE of thousands of innocent people looking for real-world answers.
Here’s [...]
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Weight Loss News November 15th, 2008
What Makes a Weight-Loss Plan too Restrictive?
weight loss exercise
Even when yourweight loss plan backfires, it can still be saved.
A big risk for having your weight-loss plan backfire is if it is too restrictive This can mean too restrictive in terms of the actual calories you take in; it can be [...]
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Depression must first be understood before it’s treated.Depression is no joke; it is a very serious disease that affects millions and millions of Americans each and every year. The alarming dilemma is that over a third of those Americans will not seek any type of treatment. The old stereotypes of mental illness still [...]
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